Services – Individual sessions and programs

1:1 sessions

Are you struggling with anxiety and overwhelm? Compassionate, skilled support plus the right information about your sensitivity can make all the difference. In 1:1 sessions I help you develop a new relationship with your inner world, reconnect to your spiritual intuition, and rediscover your best “YES!” energy.

Inner Listening Intensive

When you face major life challenges and changes, finding the right kind of sustained, personalized support can make all the difference. The Inner Listening Intensive is a powerful 6-month 1:1 program designed to help you transform your inner relationship and establish new habits of self-care. With a 1:1 session, a reflective writing exchange, email contact, and special reading each week, you feel closely held and safe to do deep work.