Your resistance is not your enemy
If you are tempted to demonize yourself for being “in resistance” to something, remember this key fact: your resistance is not your enemy. On the contrary. Have you ever planned to do something, then not done it? Who hasn’t? We make plans, then life happens. Most of... Read more
3 reasons sensitive people seek 1:1 support
Many sensitive people seek 1:1 support at some time in their lives. When you understand the kind of support you need, you can more effectively find it. Even better, you can take proactive steps to have support in place. I recently spotted a philosophical jewel among... Read more
6 steps to support self-regulation and spiritual connection
Is there a connection between emotional self-regulation and spiritual connection? Yes. The better you can regulate your nervous system, the more easily you can hear your spiritual intuition. If you’ve read Elaine Aron’s books about highly sensitive people (HSPs), you... Read more
For HSPs, connecting to your spiritual intuition is the key to peace and joy
Connecting to your spiritual intuition each morning is the most powerful action you can take to maximize your happiness, your effectiveness, and your growth. For HSPs, a spirit-led life is the key to peace and joy. How do you answer the question, “What shall I do... Read moreGet your FREE guide to sensitive anxiety
(plus bi-weekly Sustainably Sensitive newsletter)
I respect your privacy
