How do you open your heart and choose the intent to learn?

May 19, 2026 | 1 comment

To facilitate inner healing, you need a way to open your heart and choose the intent to learn. Here are some ways to do that. When it comes to doing inner parts work, I appreciate the directness and simplicity of Inner Bonding® (click here for my brief description of... Read more

Why your inner work matters so much—and not just to you personally

Feb 11, 2025 | 0 comments

When you feel powerless over world events, remember: your inner work matters. I’ve been thinking about something I read in Bird Milk and Mosquito Bones, a memoir by Priyanka Mattoo. She’s a Kashmiri expatriate living in Los Angeles. She recalled this conversation with... Read more

HSP spiritual connection and not-knowing

Jun 6, 2023 | 5 comments

Your HSP spiritual connection emerges from a ground of not-knowing. I’m in a state of not-knowing lately. I don’t usually hesitate to offer opinions (sometimes even useful ones, ha) about subjects I’m familiar with, but even that hasn’t felt comfortable. Thank... Read more