• Home
  • About Emily
  • Blog
  • Contact
Sustainably Sensitive
  • Is This You?
  • Your Challenges
    • overcoming my anxiety
    • coping with overwhelm
    • making tough decisions
    • with being ‘too sensitive’
    • treating myself like I matter
    • being in a relationship without giving myself up
    • trusting myself to create a life that works for me
    • growing my business without getting overwhelmed
  • How I work
  • Services
    • 1:1 sessions
    • Inner listening Intensive
    • Sustainably Sensitive Business Mentoring
    • Focusing 1 for Sensitive People
    • Focusing 2 for Sensitive People
    • Inner Bonding Buddy Course
  • Free Stuff
    • Free e-book
    • Free newsletter
    • About high sensitivity
    • About Focusing
    • About Inner Bonding
    • Emily’s bookshelf
Select Page
Best of my HSP bookshelf:  “How We Choose to Be Happy”

Best of my HSP bookshelf: “How We Choose to Be Happy”

Feb 19, 2018 | 0 comments

How We Choose to Be Happy: The 9 Choices of Extremely Happy People—Their Secrets, Their Stories  by Rick Foster and Greg Hicks I keep my most-valued reference books on the top shelf of my bookcase, and my copy of How We Choose to be Happy has a well-earned spot... Read more

Get your FREE guide to sensitive anxiety

(plus bi-weekly Sustainably Sensitive newsletter)

I respect your privacy

Emily’s Best Posts

facing the truth as a white HSP

Facing the truth as a white HSP

Is it OK just to be yourself

Why is it so hard just to be yourself?

I can only relax when I’m alone

“I can only relax when I’m alone”

why do you get anxious?

Feeling anxious? Check who’s “behind the wheel” of your mind

How to avoid getting in over your head

hypersensitive to my physical sensations

“I’m hypersensitive to my physical sensations…”

Recent Posts

vivid dreams

7 steps to tap the wisdom of your vivid dreams

my dad

Saying goodbye to my dad

not accepting your sensitivity

The high cost of not accepting your sensitivity

Categories

  • About the HSP trait
  • Anxiety
  • Being "too sensitive"
  • Decisions
  • Focusing
  • High sensitivity
  • HSP bookshelf
  • HSP business support
  • Inner Bonding
  • Overwhelm
  • Relationships
  • Self-care
  • Trauma
  • Trusting your spiritual intuition
  • Uncategorized

I need help…

overcoming my anxiety

coping with overwhelm

making tough decisions

with being ‘too sensitive’

treating myself like I matter

being in a relationship without giving myself up

trusting myself to create a life that works for me

growing my business without getting overwhelmed