How to get yourself out of HSP decision paralysis

How to get yourself out of HSP decision paralysis

Sensitive people (HSPs) are deep thinkers. We take in more information from our environment than non-HSPs, and we meditate and ponder on it, both consciously and unconsciously. This HSP trait is called depth of processing. With lots of information coming in and lots... Read more
Feeling stuck? These two words can free you up

Feeling stuck? These two words can free you up

There are times when I feel like this clam: clamped shut, closed for business, knee-deep in a field of tidal muck that stretches to the horizon. That’s when I turn to my handy shortlist of self-excavation tools. It’s amazing how much even a change of... Read more
My mind is like a chainsaw

My mind is like a chainsaw

I have a chainsaw for a brain. And let me tell you: it’s a real mixed bag. We had a spectacular, terrible ice storm here in 1991. In the days that followed, chainsaw blades growled and whined as the city ground crews cut up the hundreds of beautiful old trees... Read more