Why the humble slug is a great role model for HSPs

Sep 5, 2023 | 4 comments

The humble slug is a great role model for HSPs. Here’s why. During a walk in the woods this week, I passed a juicy golden slug. I realized belatedly that I wanted a picture of him. I ran back. My haste was unnecessary, however. Being a slug, he had barely moved. I... Read more

I’m glad I devoured Jessie Inchauspé’s Glucose Revolution. Here’s why.

Jul 4, 2023 | 5 comments

I had fun this week interviewing myself about the new book by Jessie Inchauspé, Glucose Revolution, to offer my thoughts about its value to HSPs. Q: I understand you recently read the 2022 book by Jessie Inchauspé (I’ll call her J.I.), Glucose Revolution: The... Read more

Thank you

Apr 4, 2023 | 4 comments

In eight years of writing these articles, I don’t think I’ve ever paused simply to thank you all for reading them. I’m happy to have a chance to do that. Hello dear readers, I’ve taken the past week to rest after returning from my dad’s memorial service. I... Read more

3 questions to move towards the life you want

Dec 20, 2022 | 5 comments

As the year comes to an end, you can take charge and move towards the life you want. Here’s a process to help you do just that. 2022 is almost over. When you think of the coming year, do you feel optimistic, or worried? Excited, or overwhelmed? Perhaps you experience... Read more