Taming the Inner Critic

Taming the Inner Critic

What do we mean by “taming the Inner Critic”? Impossible as it may sound, the only way to transform a Critic is to develop a relationship with it. The Critic needs your respect and trust before it will give up its role.  In my favorite cook book, Quick... Read more
Sometimes “selfishness” is a really good thing

Sometimes “selfishness” is a really good thing

Are you selfish to think of yourself first? I don’t think so. In fact, if you are sensitive, your health and happiness depend on your answer to this question. On Saturday mornings, my partner and I eat eggs and toast for breakfast. Then we drink tea, plan our... Read more
How to access  your unstoppability

How to access your unstoppability

I’ve always been fascinated by stories describing feats of seemingly impossible strength, such as a mother lifting a car off her child. There’s even a name for this phenomenon. It’s called hysterical strength, and many cases are convincingly documented. But it bothers... Read more