The “blood oath” that caused my “HSP nervous breakdown”…and a look at my new logo
During our trip to India in October, we hired an auto rickshaw to take us up the hill to the Chamundeshwari Temple outside Mysore. The mid-day sun was beating down, and our driver advised us not to attempt the traditional pilgrimage climb of a thousand steps, but to... Read more
Do you trust your spiritual intuition?
I remember all too well the first time I experienced my spiritual intuition—that deeper knowing that serves as the foundation of a happy sensitive life. I was twenty-something and head-over-heels in love with a guy I’ll call Dan. We lived 600 miles apart, so I wrote... Read more
Why connection to your spiritual intuition is the best gift you can give yourself
I rescued this miniature “chard tree” just before it disappeared down the drain. I love its color and shape. For me, the vivid red and green is a happy reminder of the Christmas season. But for all of us, no matter what our spiritual background, the... Read more
2 practices to connect to your spiritual intuition—and relieve anxiety
Today I’d like to share with you two practices to combat anxiety and stress. Do them on the spot if you find yourself stressed, but even more important, add them to your morning routine to prevent yourself from getting stressed in the first place.... Read more
6 reasons I never miss my morning meditation
I started my current meditation practice nine months ago, and I’ve missed just one morning. That’s up there with eating, sleeping, and brushing my teeth—three things I’d do even if the sky were falling! It’s easy for me to stay motivated... Read moreGet your FREE guide to sensitive anxiety
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