6 principles to create a sustainable sensitive life

6 principles to create a sustainable sensitive life

Are you having trouble managing work? This is a crucial, complex project for those of us who are built sensitive—and a never-ending one. My friend Cynthia eloquently described this sustainability challenge in an email she wrote to me:  “Now that I understand I’m... Read more
Do you trust your spiritual intuition?

Do you trust your spiritual intuition?

I remember all too well the first time I experienced my spiritual intuition—that deeper knowing that serves as the foundation of a happy sensitive life. I was twenty-something and head-over-heels in love with a guy I’ll call Dan. We lived 600 miles apart, so I wrote... Read more
6 reasons I never miss my morning meditation

6 reasons I never miss my morning meditation

I started my current meditation practice nine months ago, and I’ve missed just one morning. That’s up there with eating, sleeping, and brushing my teeth—three things I’d do even if the sky were falling! It’s easy for me to stay motivated... Read more