Being sick as an HSP
Being sick as an HSP, you get to put it all down. The trick is to learn to do that without getting sick. Three and a half years into the pandemic (do we still call it a pandemic anymore?), I finally came down with COVID-19. Perhaps I’ve had it before and didn’t know.... Read more
The best book about HSPs and work
Though much has been written recently about HSPs and work, I think Barrie Jaeger’s Making Work Work for the Highly Sensitive Person is the best book out there on the topic. I frequently consult and recommend Barrie Jaeger’s book, Making Work Work for the Highly... Read more
HSPs and perception: taking responsibility for what we think we see
It’s important for us to pause and ponder about HSPs and perception, because the way we see the world determines our experience of it. This week, I’ve found myself thinking about how being a highly sensitive person (HSP) affects our perception, and how our... Read more
Are you highly sensitive? 4 commitments you need to thrive
Are you highly sensitive? Here are four key areas you need to focus on to create a sustainable life. I never used to think of myself as a gardener. As an apartment dweller for many years, I didn’t have the opportunity. My partner and I did add some perennials to our... Read more
7 steps to tap the wisdom of your vivid dreams
Do you have vivid dreams? Most highly sensitive people do…and our dreams are a powerful resource of wisdom and insight. Years ago, in graduate school, I had a nightmare in which someone I knew and loved turned on me and tried to kill me. I woke up terrified. After... Read moreGet your FREE guide to sensitive anxiety
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