“I don’t like to label myself sensitive!”
If you find yourself saying, “I don’t like to label myself sensitive,” read on. The HSP label can be useful, IF you use it the right way. A man named Alex once contacted me to ask about Focusing. When I responded, I included information about high sensitivity (HSP),... Read more
How to access your unstoppability
How do you access your unstoppability? By consciously choosing your intent and strengthening your volition. I’m fascinated by stories describing feats of seemingly impossible strength, such as a mother lifting a car to save her child from being crushed. There’s even a... Read more
3 stages of self-responsibility: which stage are you in?
Once you understand the stages of self-responsibility, you empower yourself to move towards more peace and joy. I keenly admire Frederick Law Olmstead. You may know him as the creator of Central Park, which he conceived as “the lungs of New York City.” He designed... Read more
“I’m overwhelmed”: 6 steps to restore your sanity
When I’m overwhelmed and have too much to do, I have to fight the urge to work even harder. But it’s a worthy battle, since my health and sanity are at stake. For many highly sensitive people, getting overwhelmed, or overaroused, is a familiar experience. We each have... Read moreGet your FREE guide to sensitive anxiety
(plus bi-weekly Sustainably Sensitive newsletter)
I respect your privacy
