The Beatles needed a producer. We need Loving Adult Presence.
We need to cultivate Loving Adult Presence. Otherwise our parts will try to run the show, and that never goes well. I grew up with The Beatles. My whole family would go into the living room after dinner and dance to Sergeant Pepper’s Lonely Hearts Club Band, and I... Read more
HSP environmental susceptibility: what it is and how to use it to your advantage
Your mind, and your ability to manage it, is the key to managing your HSP environmental susceptibility and making it a positive force in your life. My friend Kaitlyn in Vancouver took this stunning photo and generously allowed me to share it with you. Looking at it, I... Read more
New study: the powerful benefits of a Focusing attitude
If you are highly sensitive, you can benefit profoundly from maintaining a Focusing attitude throughout the day. In honor of this new year, I’d like to share with you some good news from the Focusing world. As a long-time Focuser, I’m well-aware of the many ways... Read more
Why connection to your spiritual intuition is the best gift you can give yourself
As an HSP, do you struggle to find a connection to your spiritual intuition? Many of us do. Yet it is our most important resource. Cleaning up after dinner, I rescued this miniature “chard tree” just before it disappeared down the drain. I love its color and shape.... Read moreGet your FREE guide to sensitive anxiety
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