Why I really, really need my own room
I love my office. I feel so lucky to have it. I have two big desks. I can see trees, grass, flowers, and birds from three windows. I have a comfortable couch that turns into an even more comfortable bed. The room looks especially fresh and bright because we... Read more
For Inner Bonders: use this foolproof process to move into the intent to learn
My client Alyssa said, “I’m trying to do the six steps, but I get stuck! I ask questions but I don’t get any answers. What am I doing wrong?” Alyssa is not alone: new clients often ask this question. When your Inner Bonding practice goes off... Read more
Understanding your HSP trait, Part 1: Depth of Processing
Depth of processing is the central attribute of the highly sensitive trait. The better you understand how it manifests in you, the better you can care for yourself. In this four-part series, I’ll explore the four key characteristics all highly sensitive... Read more
1 camel +2 HSPs + 5 border crossings = manageable craziness…with the right self-care
Before I update you on last week’s adventures, welcome to all of you who are new subscribers. Thanks for reading….and thanks to all of you who have read what I write and still come back for more! In the last Listening Post I explored why I sometimes break... Read moreGet your FREE guide to sensitive anxiety
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