Fox wisdom for HSPs: honoring our perceptivity, pacing, prudence, and precision
On New Year’s Eve day we hiked near Lake Ontario at Durand Eastman Park, winding between frozen ponds dusted with snow. One pond after another was crisscrossed by fox tracks, and I took this as a kind reminder going in to the New Year: the fox is my old friend... Read more
Allow beauty to open your heart—even when it hurts
Today I’m inspired to share with you one rose and three pieces of music. Why share? There’s a lot of pain and fear in the world these days. To contribute to peace we need to support each other keeping our hearts open and our spirits up. This is even more... Read more
Now is the time to share what deeply moves us
Today I’m inspired to share with you one rose and three pieces of music. Why share? There’s a lot of pain and fear in the world these days. To contribute to peace we need to support each other keeping our hearts open and our spirits up. This is even more... Read more
Emily’s Excellent Adventure: the 32nd HSP Gathering in Michigan
I set out for Michigan on September 23, a bit concerned about the long drive as this was my first solo adventure in a while. But I needn’t have worried: the trip was a blast. What’s not to like about nine hours straight of Harry Potter and the Half Blood... Read moreGet your FREE guide to sensitive anxiety
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