Being with the dying comes naturally to many HSPs

Being with the dying comes naturally to many HSPs

It’s true: being with the dying comes naturally to many HSPs. It brings out, and requires, our best qualities. During my years playing with the Honolulu Symphony in my twenties, I volunteered for Hospice Hawaii. I don’t remember how I even knew such a thing as a... Read more
Do you need a full system reset?

Do you need a full system reset?

A full system reset is a go-to resource for times when you are really stressed or exhausted. When my stress level spikes—which has happened more often than usual, lately—I can usually restore my energy and presence of mind quickly. I just lie down and do a breath... Read more
Our foster cat is making me a nicer person

Our foster cat is making me a nicer person

Yes, our foster cat is making me a nicer person. Who knew? We’ve got a new cat guru in our house. Three weeks ago, we officially signed up to be foster humans for the Lollypop Farm shelter. The next day, a foster plea email arrived with this guy’s photo in it. There... Read more