Let your clean boundaries be the “bad cop” so you can be the “good cop”
Many sensitive people suffer unnecessary stress when they fall victim to the biggest boundary-setting mistakes. Thanks to our neighbor who makes these amazing snow monsters every year, I have the perfect visual representation of the way I end up feeling when I fail to... Read more
Do you experience symptoms of subtle trauma? Here are six paths to relief
Fortunately, HSPs have a number of resources we can turn to for relief from subtle trauma. Here are six of them. Many sensitive people experience subtle trauma. If you’ve recognized it in yourself, what is the next step? This is territory that can be very... Read more
Don’t let fear of newness make you miss out
Why would I say I’m going to do something—something I really want to do— then not do it? I’ve been pondering that since our first trip to the Adirondacks last month. We both love hiking in the mountains, and we had talked for several years about getting... Read more
Why does it feel risky to talk about our HSP spirituality?
My friend Kaitlyn sends me her beautiful photos to use in the Listening Post. Last month she sent me this photo along with a note that said, “I haven’t been able to pick up my camera lately…so I decided to share with you this hand painted mandala... Read moreGet your FREE guide to sensitive anxiety
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