Taming the Inner Critic

Taming the Inner Critic

What do we mean by “taming the Inner Critic”? Impossible as it may sound, the only way to transform a Critic is to develop a relationship with it. The Critic needs your respect and trust before it will give up its role.  In my favorite cook book, Quick... Read more
Sometimes “selfishness” is a really good thing

Sometimes “selfishness” is a really good thing

Are you selfish to think of yourself first? I don’t think so. In fact, if you are sensitive, your health and happiness depend on your answer to this question. On Saturday mornings, my partner and I eat eggs and toast for breakfast. Then we drink tea, plan our... Read more