Use the HSP label—then let it go
To find peace as an HSP, it helps to use the HSP label—then let it go. As we start a new year—and I send you my most heartfelt wishes for a wonderful one—I’ve been thinking about the whole idea of being highly sensitive. To be clear, high sensitivity is a genetic... Read more
A powerful resource to recover from grief
What do you need to truly recover from grief? The Grief Recovery Handbook answers that question in a thorough, powerful, practical way. As we’ve decorated our Christmas tree, baked, and shopped for gifts, I’ve thought a lot about my parents. They were devout... Read more
“How do you know when to put down a beloved elderly pet?”
Deciding when to put down a beloved elderly pet is a heartbreaking task. As HSPs, though, we bring unique strengths to the decision. Thanks to all of you who sent along requests for articles. I look forward to writing about each of those topics in the coming weeks.... Read more
HSPs and sacred space…and why I don’t use AI
I learned about HSPs and sacred space from Elaine Aron. Only recently, though, have I realized this is one of those spaces. Hello dear readers! This comes with my sincerest wishes for a happy Thanksgiving for those of you who live in the U.S., and with gratitude for... Read moreGet your FREE guide to sensitive anxiety
(plus bi-weekly Sustainably Sensitive newsletter)
I respect your privacy
