Trauma Archives - Page 2 of 2 - Sustainably Sensitive

“I have strong fear reactions to things that aren’t in themselves traumatic”

Jun 4, 2019 | 0 comments

If you have strong fear reactions to small stimuli, you may be experiencing subtle trauma. When you recognize the signs of subtle trauma, you move a step towards healing it. A reader, who I’ll call Sarah, sent me a thoughtful email addressing a topic that closely... Read more

How to get yourself out of HSP decision paralysis

Jan 10, 2019 | 4 comments

Sensitive people (HSPs) are deep thinkers. We take in more information from our environment than non-HSPs, and we meditate and ponder on it, both consciously and unconsciously. This HSP trait is called depth of processing. With lots of information coming in and lots... Read more

Do you experience symptoms of subtle trauma? Here are six paths to relief

Apr 17, 2017 | 4 comments

Fortunately, HSPs have a number of resources we can turn to for relief from subtle trauma. Here are six of them. Many sensitive people experience subtle trauma. If you’ve recognized it in yourself, what is the next step? This is territory that can be very... Read more