“I have strong fear reactions to things that aren’t in themselves traumatic”
If you have strong fear reactions to small stimuli, you may be experiencing subtle trauma. When you recognize the signs of subtle trauma, you move a step towards healing it. A reader, who I’ll call Sarah, sent me a thoughtful email addressing a topic that closely... Read more
Do you experience symptoms of subtle trauma? Here are six paths to relief
Fortunately, HSPs have a number of resources we can turn to for relief from subtle trauma. Here are six of them. Many sensitive people experience subtle trauma. If you’ve recognized it in yourself, what is the next step? This is territory that can be very... Read moreGet your FREE guide to sensitive anxiety
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