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2 practices to connect to your spiritual intuition—and relieve anxiety

2 practices to connect to your spiritual intuition—and relieve anxiety

Dec 4, 2017 | 3 comments

Today I’d like to share with you two practices to combat anxiety and stress. Do them on the spot if you find yourself stressed, but even more important, add them to your morning routine to prevent yourself from getting stressed in the first place.... Read more
For Inner Bonders: use this foolproof process to move into the intent to learn

For Inner Bonders: use this foolproof process to move into the intent to learn

Sep 19, 2017 | 0 comments

My client Alyssa said, “I’m trying to do the six steps, but I get stuck! I ask questions but I don’t get any answers. What am I doing wrong?” Alyssa is not alone: new clients often ask this question. When your Inner Bonding practice goes off... Read more

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Emily’s Best Posts

facing the truth as a white HSP

Facing the truth as a white HSP

Is it OK just to be yourself

Why is it so hard just to be yourself?

I can only relax when I’m alone

“I can only relax when I’m alone”

why do you get anxious?

Feeling anxious? Check who’s “behind the wheel” of your mind

How to avoid getting in over your head

hypersensitive to my physical sensations

“I’m hypersensitive to my physical sensations…”

Recent Posts

being with the dying

Being with the dying comes naturally to many HSPs

full system reset

Do you need a full system reset?

cat is making me a nicer person

Our foster cat is making me a nicer person

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I need help…

overcoming my anxiety

coping with overwhelm

making tough decisions

with being ‘too sensitive’

treating myself like I matter

being in a relationship without giving myself up

trusting myself to create a life that works for me

growing my business without getting overwhelmed