When the going gets rough, do you fasten your seatbelt?
How well do you take care of yourself when the going gets rough? Having a plan in place can make all the difference. I have a secret fear as a writer. I’m afraid people will read what I’ve written then haul off like Homer Simpson and exclaim, “Well, DOH!” On the other... Read more
How to access your unstoppability
How do you access your unstoppability? By consciously choosing your intent and strengthening your volition. I’m fascinated by stories describing feats of seemingly impossible strength, such as a mother lifting a car to save her child from being crushed. There’s even a... Read more
3 stages of self-responsibility: which stage are you in?
Once you understand the stages of self-responsibility, you empower yourself to move towards more peace and joy. I keenly admire Frederick Law Olmstead. You may know him as the creator of Central Park, which he conceived as “the lungs of New York City.” He designed... Read more
Feeling anxious? Check who’s “behind the wheel” of your mind
Why do you get anxious? We think the cause of our anxiety is external. But the true cause—and the path to relief—nearly always lies within. Imagine you are six years old. You are behind the wheel of a car. You desperately need to get somewhere, and driving is the only... Read moreGet your FREE guide to sensitive anxiety
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